Tuesday - August 14, 2018
WordPress Site - Powered By TTBCommunity

Posts Tagged With ‘ lifestyle ’

 

Top 5 Organic Hemp Protein Powders

March 24th, 2018

Why is hemp protein so good for you? Well, there are many health benefits of hemp, and below you’ll find the top 5 organic hemp protein powders. You can easily add any of these to your diet for a healthy boost of protein, dietary fiber, minerals, and antioxidants. All of these brands offer a pure organic hemp protein powder, which has a mild taste and nutty like flavor. You can drink it with your favorite plant milk, add it to smoothies, homemade protein or granola bars, and baked goods. Hemp protein powder is made from the seeds of the hemp plant. Hemp seeds have the ideal 3:1 balance of omega... Read More

Tips For Training as a Couple

February 17th, 2018

I train with my wife on a regular basis. We run trails together, hit the gym together, and we take recovery days together. Training as a couple can help you both achieve your goals, and strengthen your relationship. She has pushed me to become faster, and run longer distances. Her encouragement and support have been critical to my improvement. Training as a couple has improved our relationship by opening more communication, and allowing us to learn even more about each other. Learning how to train and compete together has been a process. Here are a few tips I’ve learned to help you train as a... Read More