Monday, December 18, 2017
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Archive for the ‘ Canna-Fitness ’ Category

Hemp for the Holidays

December 16th, 2017

With the holidays quickly approaching, I’m sure there are still those who have gifts to buy.  Giving the gift of hemp this holiday season is sure to excite any Cannabis lover and any environmentally or health conscious person!  If you’re already a hemp supporter like me, asking for gifts made from hemp could promote conversations for those that may not be aware of the many items made from the plant! If you’re already finished with your holiday shopping and would still like to include hemp for the season, you could make a food dish that introduces hemp for your next holiday get together!... Read More

Training High – Trail Running in the Mountains

December 9th, 2017

This is my first December on the Front Range of Colorado and I’m thinking someone forgot to tell the weather it’s winter. It has been fairly warm and I’ve taken the opportunity to get out into the mountains to begin training for my upcoming 2018 race schedule. We’re currently finalizing some of the races and in the beginning of the new year, we will be posting our full schedule on mjfitnut.com/events. Until then, I can say I will be committing to complete the entire 2018 La Sportiva Trail Running Series. Consisting of 7 total races spread out from May through September, it’s known as... Read More

Elevated Hiking

December 2nd, 2017

The Rocky Mountains are one of the things I love most about Colorado! Hiking the breath taking landscapes with endless trails filled with wildlife and breathing the fresh mountain air is an amazing way to connect with nature and refresh yourself! There’s something about being in nature and consuming Cannabis that really elevates the experience. One of my favorite things to do is consume Cannabis and hit the trail! Hiking is also an amazing way to be active. It’s an excellent activity to improve health and fitness by increasing muscle strength, endurance, raising your heart rate, and relieving... Read More

The Cannabegrateful Yoga Challenge

November 25th, 2017

I hope everyone had a terrific Thanksgiving. With it being a time when we all reflect on what we’re thankful for, it feels fitting to give some thanks of my own, and to share about my recent experience in The Cannabegrateful Yoga Challange. This Instagram challenge, hosted by Greenlove Denver and Canna_Sam, started on November 13th and lasted for 7 days. Each day there was a specific yoga pose, but the challenge was more than just taking a photo of your practice. The challenge also consisted of digging deeper to share something we were grateful for each day. The yoga pose line up: Day 1- seated... Read More

I am 1 of 65 Million Epilepsy Warriors Around the World

November 18th, 2017

Did you know that November is Epilepsy Awareness Month?  November was declared National Epilepsy Awareness Month in 2003 to help end the stigma surrounding the condition and to generate education and understanding for those living with epilepsy. People all around the country get involved and show support for epilepsy awareness to help promote change for those who are affected. I am one of approximately 3.4 million people in the U.S. living with epilepsy and 65 million people worldwide. Those affected by the condition are more than those affected by autism spectrum disorders, Parkinson’s... Read More

How 22 Pushups Could Save a Veteran’s Life

November 11th, 2017

It’s Veteran’s Day. This day, we as a nation, have set aside to honor our veterans for their service, their families for their sacrifices, and all those whose live’s have been touched by the tragic effects of war. Many of us have known a family member, friend, or co-worker who has served for our country. My grandfather is a veteran of the US Army who fought in the Korean War. My father is a disabled US Air Force veteran, and I have a very close friend, who I consider a brother, currently serving in the Army, overseas in the Middle East. In my previous life of finance, back in Missouri, I... Read More

Bongs and Barbells

November 4th, 2017

It’s been an exciting year in the cannabis and athletics industry. If you pay attention to the headlines in cannabis industry news publications like Sensi Magazine, Merry Jane, The Cannabist, Dope Magazine, and several others you may have noticed a rise in cannabis athletic related topics. Even many mainstream publications like Vogue are covering the rising industry that is CannaFitness. On top of an increase in news publications surrounding my favorite subject, consuming cannabis as an athlete or for overall health and wellness, there has been a rise in apparel companies promoting cannabis... Read More

Travel like an MVP with High End Transportation

October 28th, 2017

When Heather and I flew out to Portland, OR for The 420 Games we had the experience of a lifetime. Heather took 2nd place in Oregon, and being our first time in Portland, we had a great adventure. As much fun as we had, the highlight of our trip was the ride to and from the airport with High End Transportation. We had the pleasure of riding in the Tesla. Our driver’s name was Toni, who drives the Tesla often enough to be nicknamed, Toni Tesla. She was so nice and friendly. Our conversation made the trip even better, and Toni really made us feel like we were riding with family. The ride was a... Read More

CBD Coffee

October 21st, 2017

Every morning, the first thing I do after getting out of bed is make coffee. The ritual of making it begins my entire morning routine. I really enjoy dark roasts. I absolutely love the aroma of a freshly brewed dark roast coffee. I even enjoy the smell of walking through the coffee aisle at the grocery store! I like my coffee black, with no cream or sugar. I’ve come to savor the bitterness and usually will have two or even three cups in the morning. I typically consume cannabis early in the morning too, which is why I was excited when I first found out about CBD infused coffee. I was first... Read More

Fighting ALS with Murder and Mystery

October 14th, 2017

I first started learning about cannabis having neuroprotective properties after witnessing my wife have a seizure. Having never witnessed a seizure before, and not knowing how long it would last, or what to do after, it was a frightening experience. As terrifying as it may have been, it was the catalyst which began our research into the medicinal properties of cannabinoids. What I’ve learned since then has been remarkable. The cannabis plant has the potential to help several conditions, and improve the quality of life for those who have been diagnosed with lifelong illnesses, but not all diseases... Read More