March 16th, 2019
Canna-Fitness
A mile higher. A mile healthier. That’s the slogan for the first ever 4.20K walk/run coming to the mile-high city on 4/20/2019. Denver is well known for having an overwhelming number of events catering to the cannabis lifestyle, and now there’s one specifically for athletes, fitness enthusiasts, and anyone looking to promote the health and […]
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July 14th, 2018
Canna-Fitness
I am a sponsored trail runner and personal trainer and I incorporate cannabis in my daily training routine. Specifically, I consume either flower, concentrates or edibles before hitting the gym, trails or yoga sessions. I also apply topicals to achy joints, such as my knees and shoulders and consume hemp foods throughout the day. Cannabis […]
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June 30th, 2018
Canna-Fitness
Last week I had the wonderful opportunity to be a speaker about Fitness and Cannabis on the panel at June’s Ellementa event. Ellementa is a Global Cannabis Wellness Network for women. They host monthly gatherings in 35+ cities, bringing together women with experts and brands. The group aims to release the stigma surrounding the plant, […]
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June 16th, 2018
Canna-Fitness
In addition to our other 10 races we are running this year, my husband and I decided we wanted to build a team of 8 athletes to complete a Ragnar Trail relay. We had no idea it would be one of the best weekends ever! When I became the team captain, I was a little […]
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March 3rd, 2018
Canna-Fitness
With 11 races scheduled this year, including an 8 person Ragnar Relay over 2 days, the MJFITNUT Team will be logging in some serious miles. Each one of those miles spent training and competing will be fueled by cannabis. Does this mean cannabis flower and concentrates, or edibles and topicals? All of the above. Does […]
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February 17th, 2018
Canna-Fitness
I train with my wife on a regular basis. We run trails together, hit the gym together, and we take recovery days together. Training as a couple can help you both achieve your goals, and strengthen your relationship. She has pushed me to become faster, and run longer distances. Her encouragement and support have been […]
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May 13th, 2017
Canna-Fitness
Welcome all, to the CannaFitness weekly column, where you will learn all you need to know about cannabis and fitness, and get an exclusive inside look into this exciting emerging industry. Being a sponsored cannabis athlete myself, I know how fast CannaFitness is moving through the world. Even though the concept of using cannabis in […]
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