Friday - July 19th, 2024
×

What can we help you find?

Open Menu

Training

Hemp for Fitness

Hemp fibers are strong and can be grown without herbicides or pesticides, making it an environmentally friendly material. It also takes 3 times less water than cotton and cleans and replenishes soil. This makes natural hemp-made products better for people, animals, and the environment. More and more people are becoming conscious of how they impact […]

Read More

How to Add Cannabis to Your Training Routine

“How do you add cannabis to your training routine?” is a common question I get as a sponsored cannabis endurance athlete and NASM Certified Personal Trainer. I’ve been asked it to the point where I started taking notes about what I said in response. In doing so, I noticed a few similarities and patterns I […]

Read More

Survey Suggests Athletes Use Cannabis for Pain

The Athlete PEACE Survey studying cannabis and athletes has been completed, and the results have just been published! The survey, titled The Cannabis use in active athletes: Behaviors related to subjective effects, was conducted and published by Joanna Zeiger, PhD, who is also a World Champion and Olympic Triathlete. Last summer I had the opportunity […]

Read More

5 Reasons to Choose Organic Cannabis

As an athlete and personal trainer, my mission is health for people and our planet. Cannabis is used as a medicine for many people, including myself, and as a safer alternative to harmful opioids and anti-inflammation drugs. There are so many reasons why increasing numbers of people and companies are choosing organic cannabis options, and […]

Read More

Making Strides in Federal Cannabis Lawsuit

Earlier this week, the Federal Appeals Court reinstated the complaint and declined to dismiss the Federal Cannabis Lawsuit. The lawsuit was filed by several cannabis patients and advocates challenging the federal scheduling of cannabis. According to a comment by their legal representation Michael Hiller, “This case represents the first time in history that a lawsuit […]

Read More
Kinessa Johnson

Army Vet Uses CBD and Stands Against Poachers

I recently had the honor of speaking with Kinessa Johnson. Kinessa is a United States Army Veteran and uses CBD for athletics and recovery. She’s also using her military skills to save wildlife from poachers in Africa. She grew up in Anacoco, Louisiana and joined the Army. “I loved serving, I loved the people that […]

Read More

Treating ITBS with Cannabis

If you’re thinking about becoming active, there are a few things to consider to avoid injuries. If you’re already living an active lifestyle, you don’t want an injury to slow you down. However, many athletes who participate in activities where the knee is bent repeatedly experience a common injury. Most commonly called the overuse injury, […]

Read More

Putting on Pounds with Pot

Although there is much evidence suggesting you can lose weight with cannabis, it can also be used to gain weight. One of the most common fitness goals heard by personal trainers, besides losing weight, is gaining lean muscle mass. In order to build muscle, you need fuel, and some people find it more difficult than […]

Read More

Personal Trainers Consume Cannabis

I am a sponsored trail runner and personal trainer and I incorporate cannabis in my daily training routine.  Specifically, I consume either flower, concentrates or edibles before hitting the gym, trails or yoga sessions.  I also apply topicals to achy joints, such as my knees and shoulders and consume hemp foods throughout the day. Cannabis […]

Read More
Load More