It’s Veteran’s Day. This day, we as a nation, have set aside to honor our veterans for their service, their families for their sacrifices, and all those whose live’s have been touched by the tragic effects of war. Many of us have known a family member, friend, or co-worker who has served for our country. […]

Having recently made a personal commitment to achieve a better work life balance, I find myself feeling encouraged to talk about stress, mental health, and even share a bit about my own life’s stressors. Mental health is very important, and the stress of life’s bountiful challenges can take a toll on it very quickly. Gary […]

What is Memorial Day?  No, it is NOT the official kick-off to summer, but instead a solemn day to remember fallen soldiers who took their last breath defending our freedom.  For our veterans, this ‘holiday’ is a reminder of war, uncertainty, and conflict.  However, the scars of loss and war go much deeper with a […]