April 20th, 2019
Canna-Fitness
Athletes all around the globe are stepping out of the ‘Green’ closet and sharing their use of cannabis as a natural alternative for chronic pain, depression, anxiety, PTSD, CTE, TBI, substance abuse, and opioid dependency. Athletes for CARE, or A4C, unites current and former athletes to create a voice to advocate for research, education, and […]
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June 30th, 2018
Canna-Fitness
Last week I had the wonderful opportunity to be a speaker about Fitness and Cannabis on the panel at June’s Ellementa event. Ellementa is a Global Cannabis Wellness Network for women. They host monthly gatherings in 35+ cities, bringing together women with experts and brands. The group aims to release the stigma surrounding the plant, […]
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September 23rd, 2017
Canna-Fitness
Women and Wellness go hand in hand. Women are traditionally more attune with their overall health and wellness needs for themselves, as well as their loved ones. I recently had the pleasure of attending my first Ellementa monthly meeting in Denver, this past August. Ellementa is a women-owned national startup building network, and resource for […]
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November 13th, 2016
Cannabis
People, this has been a rough couple of months. It was bitter, it was convoluted, it was stressful, and it certainly did not end on a great note. In light of that, let’s take a moment to look at some things that actually DID go well last Tuesday: You can smoke weed in a lot more […]
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