November 3rd, 2018
Canna-Fitness
As many of you know, I have epilepsy. Last month I celebrated being 18 months seizure free! I started having grand mal seizures when I was a teenager. I had several tests, but the doctors could not find out what was causing them. The medical professionals told me I could have multiple seizures every day […]
Read More
October 6th, 2018
Canna-Fitness
This week I went on the My 420 Tours Denver cannabis grow and dispensary tour at Euflora. We arrived at the My 420 Tours offices and signed in for the experience. Guests were invited to try the CBD infused coffee before the tour began. Once we were all accounted for, we got on the tour […]
Read More
September 22nd, 2018
Canna-Fitness
The average person spends 95% of their life indoors. This is the first time in history that individuals have been so disconnected from the planet and confined inside our schools, workplaces and homes. The buildings we spend our time in are often full of toxins such as pesticides, molds and several other harmful fumes from […]
Read More
September 8th, 2018
Canna-Fitness
If you’re thinking about becoming active, there are a few things to consider to avoid injuries. If you’re already living an active lifestyle, you don’t want an injury to slow you down. However, many athletes who participate in activities where the knee is bent repeatedly experience a common injury. Most commonly called the overuse injury, […]
Read More
July 21st, 2018
Canna-Fitness
One of my jobs in the cannabis industry is a product tester. I recently had the chance to try out some of the Northern Lights flower from Leafs By Snoop, and its potency test came back with 1.2% CBG. I know a lot about the benefits of THC and CBD, but not so much about […]
Read More
June 2nd, 2018
Canna-Fitness
If you didn’t already know, I’m a cannabis athlete. What does that mean? I am a trail runner, based in Colorado. I use cannabis for epilepsy and my overall health and wellness. Using cannabis before and after physical exercise is extremely beneficial. When I consume before a workout, I’m able to complete the exercise with […]
Read More
May 19th, 2018
Canna-Fitness
I’ve always loved getting massages, but didn’t really understand all of the benefits it can provide. Similarly, when I first consumed cannabis I wasn’t aware of the effects it could positively make for my overall health and wellness. For someone like me who loves massages and cannabis, I jumped on the opportunity to try a […]
Read More
May 12th, 2018
Canna-Fitness
The NFL and cannabis has been a hot topic for some time now. With the recent news of the NFL denying a player’s request to use cannabis as medicine, it only seems right we look at five quick reasons the NFL should allow cannabis. The request was made by Mike James, who is a running […]
Read More
April 14th, 2018
Canna-Fitness
The NoCo Hemp Expo hit Loveland, CO last weekend on April 6th and 7th. The largest hemp expo in the world, NoCo partnered with Athletes For Care (A4C) as their NFP benefactor for the incredible two day event. A4C “is a not-for-profit organization dedicated to creating a community where athletes can find support, opportunity and […]
Read More
March 31st, 2018
Canna-Fitness
Cannabis can be consumed in several forms. You can smoke it, vape it, eat it, and apply it topically to your skin to be absorbed into the blood stream. One way to take advantage of the health benefits of cannabis is to add the plant to your diet. A lot of people think about eating […]
Read More