October 27th, 2018
Canna-Fitness
Did you know, every ten years your body has generated brand new bones? According to the American Academy of Orthopedic Surgeons, “After the body’s skeleton forms and grows to its adult size, it completely regenerates itself about every 10 years, through a process called remodeling.” Ok, so that makes sense, but how can your body […]
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October 13th, 2018
Canna-Fitness
In just a few weeks, the people of Colorado are collecting for an evening celebration of community and healthy hemp through the sharing of a delicious vegan feast, hosted by Green House Healthy, and you’re invited! This one of a kind dinner party, at the Courtyard by Marriott in Westminster, CO, will give guests the […]
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September 22nd, 2018
Canna-Fitness
The average person spends 95% of their life indoors. This is the first time in history that individuals have been so disconnected from the planet and confined inside our schools, workplaces and homes. The buildings we spend our time in are often full of toxins such as pesticides, molds and several other harmful fumes from […]
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September 15th, 2018
Canna-Fitness
More and more cannabis companies are beginning to see the value of sponsoring athletes. By promoting cannabis as part of a healthy and active lifestyle, it does more than give your brand association with health and fitness. It also helps to disprove the age-old stereotype that people who consume cannabis are lazy, which helps to […]
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August 18th, 2018
Canna-Fitness
Although there is much evidence suggesting you can lose weight with cannabis, it can also be used to gain weight. One of the most common fitness goals heard by personal trainers, besides losing weight, is gaining lean muscle mass. In order to build muscle, you need fuel, and some people find it more difficult than […]
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August 11th, 2018
Canna-Fitness
When it comes to cannabis products there is a lot to discuss. Options and availability are growing across the world and the number of canna-curious and new users are increasing rapidly. With so many different products it can be overwhelming to understand which product may be best for you. For millions of years, people and […]
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July 28th, 2018
Canna-Fitness
Chances are you have a furry member of your family. All mammals have an ednocannabinoid system to help maintain balance within the body and optimize proper functions. Your furry friend can provide perks to your overall health and wellness too. This is probably one of the reasons 68 percent of all households in 2017 within the […]
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June 9th, 2018
Canna-Fitness
This weekend, the cannabis community is wrapping up Hemp History Week. What started as a movement to raise awareness and support for industrial hemp has quickly turned into the largest national grassroots effort to restore strong support for industrial hemp farming in the United States. Running June 4-10, this is the 9th annual campaign which […]
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June 2nd, 2018
Canna-Fitness
If you didn’t already know, I’m a cannabis athlete. What does that mean? I am a trail runner, based in Colorado. I use cannabis for epilepsy and my overall health and wellness. Using cannabis before and after physical exercise is extremely beneficial. When I consume before a workout, I’m able to complete the exercise with […]
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May 26th, 2018
Canna-Fitness
Realm of Caring is hosting their 5th Annual Golf Tournament at Bear Dance Golf Club in Larkspur, CO on June 21st and tickets are almost sold out! Bear Dance Golf Club is one of the top clubs in Colorado. With “18 holes of championship golf amidst 753 acres of mountainous terrain and stunning views of […]
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