Cannabis can be consumed in several forms. You can smoke it, vape it, eat it, and apply it topically to your skin to be absorbed into the blood stream. One way to take advantage of the health benefits of cannabis is to add the plant to your diet. A lot of people think about eating […]
Why is hemp protein so good for you? Well, there are many health benefits of hemp, and below you’ll find the top 5 organic hemp protein powders. You can easily add any of these to your diet for a healthy boost of protein, dietary fiber, minerals, and antioxidants. All of these brands offer a pure […]
Self care may be the most important concept to overall health and wellness. Now the community in Boulder, CO has another opportunity to care for their body and mind, while incorporating cannabis, mindfulness, and activities that promote growth and self love. Once a month, You Canna Be Well is hosting Self Care Sundays at the […]
Eating healthy isn’t always easy, but it can be easier, and hemp foods can help! Mark your calendars for Sunday, March 25th, as MJFITNUT hosts an educational fundraiser benefiting Realm of Caring at Denver’s own, Urban Sanctuary. Have ever you asked yourself, why is hemp so healthy? Have you ever wanted to know where plant […]
With 11 races scheduled this year, including an 8 person Ragnar Relay over 2 days, the MJFITNUT Team will be logging in some serious miles. Each one of those miles spent training and competing will be fueled by cannabis. Does this mean cannabis flower and concentrates, or edibles and topicals? All of the above. Does […]
With the legalization of cannabis across more states and the stigma surrounding the plant and its users shifting, so has the demographic of people benefiting from the plant. According to the CDC, Americans aged 55-64 who use marijuana regularly has risen by 455%. Those aged 65 and older has risen by 333% from 2002-2014. Why […]
I train with my wife on a regular basis. We run trails together, hit the gym together, and we take recovery days together. Training as a couple can help you both achieve your goals, and strengthen your relationship. She has pushed me to become faster, and run longer distances. Her encouragement and support have been […]
Cindy Sovine and her team recently submitted their application to open Utopia, which will be the nation’s first full service cannabis spa. It will be a safe space for cannabis infused yoga and massages. They also plan to carry hemp products for health and beauty, as well as offering meditation, and acupuncture services. I attended […]
It’s time for the Super Bowl! I wonder how many of the athletes playing are consuming cannabis on a regular basis. Chances are, quite a few. Cannabis and football has been a hot topic over the past few years as more former NFL pros have come out of the green closet to advocate […]
Bend & Blaze – Denver, CO Held at one of Denver’s top cannabis friendly venues, Cultivated Synergy, Bend & Blaze is taught by local yoga instructor Amanda Hintz. “This All Levels VINYASA pairs an exhilarating workout with one of our favorite plants for a deeper, more connected experience. Expect to free your mind and connect […]
