August 18th, 2018
Canna-Fitness
Although there is much evidence suggesting you can lose weight with cannabis, it can also be used to gain weight. One of the most common fitness goals heard by personal trainers, besides losing weight, is gaining lean muscle mass. In order to build muscle, you need fuel, and some people find it more difficult than […]
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July 21st, 2018
Canna-Fitness
One of my jobs in the cannabis industry is a product tester. I recently had the chance to try out some of the Northern Lights flower from Leafs By Snoop, and its potency test came back with 1.2% CBG. I know a lot about the benefits of THC and CBD, but not so much about […]
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June 2nd, 2018
Canna-Fitness
If you didn’t already know, I’m a cannabis athlete. What does that mean? I am a trail runner, based in Colorado. I use cannabis for epilepsy and my overall health and wellness. Using cannabis before and after physical exercise is extremely beneficial. When I consume before a workout, I’m able to complete the exercise with […]
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May 19th, 2018
Canna-Fitness
I’ve always loved getting massages, but didn’t really understand all of the benefits it can provide. Similarly, when I first consumed cannabis I wasn’t aware of the effects it could positively make for my overall health and wellness. For someone like me who loves massages and cannabis, I jumped on the opportunity to try a […]
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May 12th, 2018
Canna-Fitness
The NFL and cannabis has been a hot topic for some time now. With the recent news of the NFL denying a player’s request to use cannabis as medicine, it only seems right we look at five quick reasons the NFL should allow cannabis. The request was made by Mike James, who is a running […]
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February 24th, 2018
Canna-Fitness
With the legalization of cannabis across more states and the stigma surrounding the plant and its users shifting, so has the demographic of people benefiting from the plant. According to the CDC, Americans aged 55-64 who use marijuana regularly has risen by 455%. Those aged 65 and older has risen by 333% from 2002-2014. Why […]
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July 11th, 2017
Confessions of a Budtender
The following quote is to be read in your best stoner voice. “Duuuuude, I have an idea for the newest holiday in the cannabis world bro. OK, so let me tell you how we are gonna do it. OK, since we love taking oil dabs we will take that word “OIL” and read it backwards […]
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June 1st, 2017
Cannabis
THC and paranoia Paranoia. It is that term you often heard associated with smoking weed all your life, and perhaps have even experienced it. A study in 2014 set out to find out if THC is the cause of paranoia, as well as if THC could help identify the mechanisms that contribute to paranoia. 121 […]
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May 30th, 2017
Confessions of a Budtender
On any average day, I would say I see more out-of-state visitors than Colorado ones. So, for the sake of this blog, I began asking customers their thoughts on how long they think it will be until they see any kind of a legalization within their own states. The response I got from most people […]
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May 20th, 2017
Canna-Fitness
How do you incorporate cannabis into your training? For those interested in learning how to include cannabis into their fitness regimen as part of a balanced, overall health and wellness routine, this is one of the most common questions that gets asked. I’m always happy to share my habits and routines, but it’s nice to […]
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