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Why I Choose Hemp

As a Cannabis Athlete and someone who believes health is wealth, I’m consistently looking at my nutritional intake and hemp seeds are one of the most nutritious seeds in the world. My friend and professional MMA fighter, Adam Meredith, also consumes hemp as one of his primary protein sources. They are a complete protein and […]

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Meal Prepping On The Go

Between work, practice, and competitions, some of which you have to travel for, all while taking care of family life at home, it can be difficult to find time for nutritious whole food meals when you’re always on the go. The easiest way to solve this issue is by doing some simple meal prepping, which […]

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Wake and Wellness

For me, the morning is the most important part of my day. I like to wake up early, around 5:00 or 6:00, to enjoy the sunrise and peacefulness the morning has to offer. This time sets my mind and body for the rest of the day, so I try to make it as productive and […]

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420 Games Starts First State Chapter in Colorado!

The National 420 Games came to Denver in July and was a huge success! Having personally completed every race of the 2017 tour, I must honestly admit Colorado was my favorite so far! So many great people, from all over the country, came out to help break the stigma of cannabis. As the nation begins […]

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CannaFitness is the Game Changer

I would like to take a moment to introduce the addition of myself to the weekly CannaFitness column. My name is Heather DeRose, and together my husband, Antonio DeRose, and I own and operate Marijuana Fitness Nutrition at mjfitnut.com. We have been working jointly on this column for quite some time now, and I am […]

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Break The Stigma Fitness Opening!

(Feature photo of Jennessa taken by Kenesha Facello) Denver, CO is the world’s current capital of weed, and, with Denver being one of the fittest places in America, it’s no surprise to see so many people training with cannabis, and making gains. As consuming cannabis as an athlete increases in popularity, we’re seeing the growth […]

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420 Games Goes the Extra Mile High in Denver

(Free entry/Discounted tickets here!) There is a new industry taking the cannabis community by storm, and it’s CannaFitness, also referred to as cannabis and athletics, or cannabis and sports. With so many professional athletes, and everyday gym goers, coming out of the green closet, it’s making it very clear to the public that cannabis consumers […]

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Let’s Talk Topicals

I beat myself up physically, by challenging myself in training so I can be stronger, faster, and better than the day before. Training isn’t just the work you put in at the gym, or on the track, it’s also a lot about recovery. I consume cannabis in many different ways, for different reasons, as detailed […]

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Consuming Cannabis as an Athlete

Before moving to Colorado, I only had access to smoking flower as a form of consumption, unless I wanted to attempt my own edibles. Now, I have the freedom to choose from all sorts of consumption methods, and I’ve had time to experiment with them all, in order to find out what works best for […]

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Cannabis Strains & Athletic Gains

Sour Diesel. Blue Dream. Granddaddy Purple. OG Kush. Gorilla Glue. The list of strains available on the market is seemingly endless, and grows longer every day as growers cross breeds to create new ones. The selection of strains differs at each dispensary, but the problem remains the same, you still have to figure out which […]

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