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Ellementa: Women and Wellness

Women and Wellness go hand in hand. Women are traditionally more attune with their overall health and wellness needs for themselves, as well as their loved ones. I recently had the pleasure of attending my first Ellementa monthly meeting in Denver, this past August. Ellementa is a women-owned national startup building network, and resource for […]

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420 Games Team Colorado Launch Party is Huge Hit

It was a day for the history books as the 420 Games Team Colorado held it’s launch party at Break The Stigma Fitness on Saturday, September 9th. The doors opened at 3:20pm with the official kick off taking place officially at 4:20pm. The crowd slowly trickled in for the first 45 minutes, with a surge […]

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Marijuana, Meditation, and Mindfulness

For me, marijuana has always been a means of mental stress relief. Before I became a cannabis athlete, I consumed marijuana regularly to help with anxiety and stress. Before moving to Colorado, from Missouri in 2015, my life consisted of 60-70 hour work weeks in corporate finance, and if I wasn’t in the actual office, […]

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Marijuana Fitness Nutrition Evolved!

      As the COO of Marijuana Fitness Nutrition, or MJFITNUT, I am very proud to announce the unveiling of our brand evolution with our site redesign of mjfitnut.com having officially launched on September 1st! Since it’s inception in January of 2017, we have quickly become one of the most recognized brands in CannaFitness, […]

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Hemp, the helpful kin of cannabis.

We indulge in the latest information on cannabis strains, concentrates, and edibles, but we often lose sight of the counter-culture of hemp, the tame and useful cousin of cannabis.  Remember, it’s up to us to educate our peers, parents, and the nay sayers on the benefits and logic of this banned miracle plant. Here are […]

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MexiCannabis Revolution

Photo Credit: History.com   Today in Mexico, communities host military parades to honor an improbable Mexican Army victory, under General Ignacio Zaragoza’s command, against French forces at the Battle of Puebla, May 5, 1862. While in America, Cinco de Mayo has assimilated into a party-focused holiday, celebrating (in some cases, appropriating) our country’s Mexican-American culture. However, […]

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The Shield vs. MMJ

As 2017’s NFL Draft closes this evening, let’s take a look at the league’s policy regarding players’ cannabis consumption. Yesterday, Commissioner Goodell – welcomed by steady boos throughout the draft, every year (sparked, perhaps, by resentment toward his ~$35 Million salary, and his catering billionaire owners over player welfare and safety) – made a public statement on marijuana […]

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SENSIble Celebrations On The High Holiday

Most cannabis consumers and cultivators do not require additional encouragement to celebrate their favorite cash crop. Still, the community has seen 4/20 grow from codeword, to an active movement on college campuses, and into a fully international cultural phenomenon. True to the Old English etymology, April 20 has become a holy day – where masses gather to […]

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